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    Carers Week is coming up
    • May 23

    Carers Week is coming up

    Find out how we are supporting Carers Week 2022 and download free resources to get involved today
    29 views0 comments
    Healthy habits
    • Dec 20, 2021

    Healthy habits

    Keep up with healthy habits over winter to help maintain your physical and mental wellbeing
    35 views0 comments
    Know your rights
    • Dec 17, 2021

    Know your rights

    Our top tip today - know your rights
    43 views0 comments
    Staying warm this Winter
    • Dec 16, 2021

    Staying warm this Winter

    The weather is getting noticeably colder and it’s important to stay warm and healthy through the winter months
    16 views0 comments
    Opening hours check
    • Dec 15, 2021

    Opening hours check

    Check opening hours before the Christmas period if you're caring for someone...
    8 views0 comments
    Dementia friendly planning
    • Dec 14, 2021

    Dementia friendly planning

    We all have our Christmas traditions - but we must remember that these aren’t daily routines. If you have a person with dementia in your...
    30 views0 comments
    Getting connected
    • Dec 13, 2021

    Getting connected

    Talking is therapy. Simply having someone to listen to, or hearing that you aren’t alone in a situation can be a huge help. With this in...
    17 views0 comments
    Break time
    • Dec 10, 2021

    Break time

    Just because you are a support for others, it doesn’t mean you don’t need support yourself. Sometimes, saying you need a break is much...
    26 views0 comments
    Self care resources
    • Dec 9, 2021

    Self care resources

    It’s easy to get so wrapped up in looking after somebody else that we forget to care for ourselves. Our tip today is… Take the time to...
    22 views0 comments
    Opening up to others
    • Dec 8, 2021

    Opening up to others

    Top tip number 3 - Opening up to others. Talking about caring at Christmas...
    20 views0 comments
    Asking for help
    • Dec 7, 2021

    Asking for help

    We all need a little help sometimes, but it can be difficult reaching out and asking for support for many people. Our top tip today is…...
    19 views0 comments
    Welcome to our 12 days of Top Tips
    • Dec 6, 2021

    Welcome to our 12 days of Top Tips

    As the nights draw in and lights appear in windows, many people begin to feel the stress of the festive period creeping over them as...
    19 views0 comments
    Self Care videos
    • Oct 5, 2021

    Self Care videos

    In September we shared lots of resources about self care for Carers. All of this information is available on our website at any time, but...
    14 views0 comments
    Watch us on Facebook Live
    • Aug 4, 2021

    Watch us on Facebook Live

    On Wednesday 4th August, Laura went live on our Facebook page to talk about our 'I Care' campaign. If you missed it, you can watch the...
    4 views0 comments
    Support the ‘I Care’ campaign
    • Aug 2, 2021

    Support the ‘I Care’ campaign

    Today we have launched our ‘I Care’ campaign, which is all about letting people know that Essex Carers Support is here to offer help and...
    72 views1 comment
    5 Self Care Tips to Practice at Home
    • Jul 10, 2020

    5 Self Care Tips to Practice at Home

    How can carers create some time for themselves - Monika Barton offers some suggestions.
    86 views0 comments
    Support for carers in Essex
    • Apr 29, 2020

    Support for carers in Essex

    Support for carers in Essex
    36 views0 comments

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    admin@essexcarerssupport.org.uk

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